Fitness - Uncategorized

Rollerblading Fun

Roller blading can be a great advantage for Hockey Players and Figure Skaters.  Sometimes life can get hectic driving the kids all over town to their appoinments and practices.  Time restrictions don’t help either when you’re limited by time schedules and availability.  These days everyone is looking to get some extra practice time in making roller blading a fantastic addition to any skater’s training.  It helps build up strength and power as well as technique.  The best part – you can do it in your own neighborhood!  As a matter of fact I took my oldest son rollerblading around the neighborhood today and we had a blast!  We even had some neighbors come out to check out what we were doing and asked if they could join in next time.  Needless to say it was a fun day for all of us, but most importantly we got a fantastic workout!!!

I can’t stress enough on how important it is to wear proper safety gear.  I highly recommend wearing a helmet, knee pads, wrist guards, and elbow pads before heading out.

rollerblading

Celyne grew up in Switzerland in a Sports Family. Her mother was a Coach for Olympic Athletes, her father was a National downhill Skier, and her Grandfather was a Hockey Coach. She chose the path as a Pro Figure Skater and International Competitor, and is now a Pro Coach, specialized in Figure Skating and Power Skating. In order to cover all physical aspects of skating, she also became a Certified Personal Trainer. During her career as a Pro Skater, Celyne traveled the Globe and trained and performed among World’s most prestigious athletes. Being exposed to this kind of caliber of athletes and being raised in a family of Pro Athletes gave her the experience and edge to be one of the most innovative Coaches. Celyne uses her experience to take athletes to the top level.